Bali Wellness & Spa Retreat

Arrival & Wellness Orientation

Arrive at Ngurah Rai International Airport and transfer to your luxury wellness resort in the serene hills above Ubud, where the air is cool and the jungle canopy stretches as far as the eye can see. Receive a welcome herbal drink and a soothing foot massage upon check-in. In the evening, meet your wellness advisor for a personal consultation to tailor your retreat experience, followed by a light organic dinner and an introduction to the resort's mindfulness philosophy.

Accommodation: Luxury wellness resort in Ubud

Yoga, Meditation & Balinese Massage

Begin the morning with a sunrise yoga session on an open-air pavilion overlooking the Ayung River valley, followed by a guided meditation to set your intentions for the retreat. After a nourishing organic breakfast, enjoy free time to relax in the resort's infinity pool or wander the tropical gardens. In the afternoon, indulge in a 90-minute traditional Balinese massage using warm coconut oil and aromatic essential oils that melt away tension and restore energy flow.

Accommodation: Luxury wellness resort in Ubud

Traditional Healer & Sound Healing

After morning yoga and meditation, visit a renowned Balinese healer (Balian) in a nearby village for a traditional consultation. The Balian will read your energy, offer spiritual guidance, and may use herbal remedies and prayer as part of the ancient healing tradition. Return to the resort for lunch and an afternoon sound healing ceremony, where the resonant tones of Tibetan singing bowls, gongs, and chimes guide you into a deep state of relaxation and inner stillness.

Accommodation: Luxury wellness resort in Ubud

Tirta Empul Purification & Hot Stone Therapy

Journey to the sacred Tirta Empul Temple for a traditional water purification ceremony, where you wade through a series of holy spring fountains believed to cleanse the body and spirit. This profoundly moving ritual has been practised for over a thousand years. Return to the resort for a light lunch, then surrender to a luxurious 90-minute hot stone therapy session, where heated volcanic stones are placed along energy meridians to relieve deep muscular tension and promote profound relaxation.

Accommodation: Luxury wellness resort in Ubud

Nature Walk, Flower Bath & Body Wrap

Start with a gentle morning yoga session followed by a guided nature walk through the terraced rice paddies and jungle trails surrounding the resort, practising walking meditation and mindful breathing. After lunch, experience a signature flower bath ritual — soak in a stone tub filled with fragrant frangipani, roses, and jasmine petals while sipping herbal tea. Follow with a nourishing herbal body wrap using turmeric, ginger, and Balinese boreh paste to detoxify and revitalise the skin. Enjoy a farewell dinner celebrating your journey of renewal.

Accommodation: Luxury wellness resort in Ubud

Departure from Bali

Enjoy a final sunrise yoga and meditation session to seal in the peace and clarity you have cultivated throughout the retreat. After a wholesome breakfast, receive a small wellness gift pack with Balinese essential oils and herbal teas to continue your practice at home. Transfer to Ngurah Rai International Airport feeling refreshed, centred, and deeply renewed.